How do you accept payments?

I accept payments through Venmo or, if necessary, PayPal. Also, if needed, I can split the cost into bi-weekly payments at the 4 week plan pricing.

Do I have to follow a meal plan?

No, I will also be calculating your calorie and macronutrient requirements. If you choose to count calories instead of following the meal plan, I want you to connect your MyFitnessPal app to the Self Made Training app so I can keep track of your intake.

How will I receive my workouts?

All of your workouts will be sent to you in the Self Made Training app. In the app you will be able to track the workouts as you go and also if needed, there will be an instructional video for each exercise.

How will we communicate?

We will mainly communicate through the Self Made Training app's messaging system but, I will also give you my phone number to text me if you prefer that. Weekly check-ins can be done through phone calls, text messages, or video calls on Instagram.